The Absolute Best Gluten Free Restaurants in Costa Mesa [Updated 2025]

The Absolute Best Gluten Free Restaurants in Costa Mesa  [Updated 2025]
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I dove deep into the culinary scene of Costa Mesa, exploring 12 standout spots that cater to gluten-free diners. Trust me, I know how crucial it is to find places where you can enjoy a meal without a worry. After countless tastings and conversations with chefs, I've uncovered hidden gems and fan favorites that are sure to delight your palate.

Whether you're a lifelong gluten-free eater or just curious about trying something new, these restaurants offer delicious options that don’t compromise on flavor. Join me as we explore the vibrant dishes, warm atmospheres, and the joy of dining out without the gluten hangover!


Broken Yolk Cafe

Broken Yolk Cafe
🗺️ 2034 E Southern Ave, Mesa, AZ 85204
☎️ 480-892-9655
🌐 Website
Sunday: 6 AM–3 PM
Monday: 6 AM–2 PM
Tuesday: 6 AM–2 PM
Wednesday: 6 AM–2 PM
Thursday: 6 AM–2 PM
Friday: 6 AM–2 PM
Saturday: 6 AM–3 PM
Highlights
Excellent Breakfast Options
Fast and Attentive Service
Delicious Eggs Benedict
Great Coffee Choices
Pleasant Dining Experience

Review of Broken Yolk Cafe

Nestled in the heart of Costa Mesa, Broken Yolk Cafe is a sunny haven for gluten free enthusiasts like me. As soon as I entered, I was welcomed by the aroma of sizzling breakfast and the smiling faces of the staff, which set the tone for a delightful dining experience.

The menu boasts an impressive array of excellent breakfast options, and I couldn't resist trying their famous Eggs Benedict—gluten free, of course! Each bite was a harmonious blend of flavors, elevating this beloved classic to new heights. The poached eggs were cooked to perfection, and the hollandaise sauce was rich yet not overwhelming.

What truly stands out here is the fast and attentive service. My coffee cup was never empty, which is crucial for my morning ritual! Each sip of their robust brew made my breakfast experience even more enjoyable. The ambiance was equally pleasant, making it an ideal spot to relax or meet friends.

In summary, if you’re on the hunt for a gluten free breakfast that satisfies not only your taste buds but also your spirit, look no further than Broken Yolk Cafe. It’s a cheerful spot that feels just like home!

You might also want to check out the best gluten free restaurants in Gilbert.

Intentional Foods (IF Cafe & Market)

Intentional Foods (IF Cafe & Market)
🗺️ 1837 W Guadalupe Rd UNIT 103, Mesa, AZ 85202
☎️ 480-264-7002
🌐 Website
Sunday: Closed
Monday: Closed
Tuesday: 10 AM–3 PM
Wednesday: 10 AM–3 PM
Thursday: 10 AM–3 PM
Friday: 10 AM–8 PM
Saturday: 10 AM–8 PM
Highlights
Amazing quality ingredients
Friendly and welcoming staff
Upbeat atmosphere
Passionate about healthful eating
Memorable dining experience

Intentional Foods (IF Cafe & Market) is a delightful gem that stands out in my gluten-free culinary adventures around Costa Mesa. From the moment I walked in, I was greeted by a friendly and welcoming staff who truly seemed passionate about healthful eating. The atmosphere was upbeat, setting the stage for what turned out to be a memorable dining experience.

What struck me most was their commitment to using amazing quality ingredients. Every bite of my meal reflected a careful selection of fresh, vibrant produce and pantry items free from gluten. It was clear that they take their sourcing seriously, ensuring that even those with dietary restrictions can indulge in delicious food without compromise.

As I savored my dish, I found myself enchanted by the thoughtful combinations and the attention to flavor. Intentional Foods not only caters to gluten-free diets but elevates them, bringing innovation and creativity to the forefront. This delightful cafe is a place where healthful eating meets culinary delight, and I left feeling both satisfied and inspired. If you're in Costa Mesa and craving a gluten-free haven, IF Cafe & Market should be at the top of your must-visit list!

You might also want to check out the best affordable restaurants in Costa Mesa.

Postino East

Postino East
🗺️ 302 N Gilbert Rd Ste 102, Gilbert, AZ 85234
☎️ 480-632-6363
🌐 Website
Sunday: 9 AM–10 PM
Monday: 11 AM–11 PM
Tuesday: 11 AM–11 PM
Wednesday: 11 AM–11 PM
Thursday: 11 AM–11 PM
Friday: 11 AM–12 AM
Saturday: 9 AM–12 AM
Highlights
Great beer and wine selection
Busy but worth the wait
Tasty food boards
Service improvement needed
Family-friendly atmosphere

Postino East has quickly become one of my go-to spots in Costa Mesa for a delightful gluten-free dining experience. Right from the moment I walked through the door, I was greeted by a buzzing atmosphere that hinted at the place's popularity. Though it was a bit busy, the vibrant energy made the wait feel worthwhile.

Their menu, filled with delectable options, offers an impressive array of tasty food boards that cater seamlessly to gluten-free diners. I dove into their gluten-free bruschetta—a heavenly mix of toppings on perfectly crisp bread that tantalized my taste buds. Each bite was a pleasure, making me feel like I had discovered a hidden gem.

While the service was a bit inconsistent during my visit, the staff was friendly and eager to help. The family-friendly atmosphere makes it a perfect place for gatherings, whether you're with friends or the whole clan. My experience at Postino East was thoroughly enjoyable, so if you're in the area and craving a satisfying, gluten-free meal, this place is undoubtedly worth a visit. They have succeeded in making gluten-free dining not just an option, but a delightful adventure!

You might also want to check out the best farm to table restaurants in Scottsdale.

HG Higher Grounds Coffee and Cafe

HG Higher Grounds Coffee and Cafe
🗺️ 354 N Country Club Dr, Mesa, AZ 85201
☎️ 480-969-9595
🌐 Website
Sunday: 7 AM–2 PM
Monday: Closed
Tuesday: 6:30 AM–1 PM
Wednesday: 6:30 AM–1 PM
Thursday: 6:30 AM–1 PM
Friday: 6:30 AM–1 PM
Saturday: 7 AM–2 PM
Highlights
Great in-house baked goods
Delicious gluten-free options
Great coffee selection
Friendly and attentive service
Cozy and charming atmosphere

HG Higher Grounds Coffee and Cafe is a delightful gem tucked away in the vibrant streets of Costa Mesa. From the moment I stepped inside, I was greeted by the cozy and charming atmosphere that envelops this café like a warm embrace. The friendly and attentive service instantly put me at ease—it's always nice to feel welcomed!

As a gluten-free enthusiast, I was excited to explore their delicious gluten-free options. I was especially impressed by their in-house baked goods, which are thoughtfully crafted to cater to those avoiding gluten. I indulged in a warm, fluffy almond flour muffin that was simply divine! The rich flavors danced on my palate and made me forget it was gluten-free.

Of course, no coffee shop visit is complete without a stellar cup of coffee, and HG Higher Grounds did not disappoint. Their extensive coffee selection ranged from rich espressos to refreshing cold brews, each brewed to perfection.

In conclusion, if you're searching for a stellar gluten-free experience in Costa Mesa, look no further than HG Higher Grounds Coffee and Cafe. It's a place where coffee and baked goods come together in a delightful symphony of flavors!

You might also want to check out the best chinese restaurants in Scottsdale.

Salvadoreño Restaurant - Mesa Dr - Pupusas

Salvadoreño Restaurant - Mesa Dr - Pupusas
🗺️ 303 E Southern Ave APT 113, Mesa, AZ 85210
☎️ 480-835-1038
🌐 Website
Sunday: 9 AM–5 PM
Monday: 9 AM–9 PM
Tuesday: 9 AM–9 PM
Wednesday: 9 AM–9 PM
Thursday: 9 AM–9 PM
Friday: 9 AM–9 PM
Saturday: 9 AM–9 PM
Highlights
Pupusas Made Fresh Daily
Delicious Fried Yuccas
Authentic Salvadorian Chorizo
Ample Parking Available
Hidden Gem in Costa Mesa

Salvadoreño Restaurant - Mesa Dr - Pupusas is a delightful hideaway that offers an authentic taste of Salvadorian cuisine while catering to gluten-free diners. The moment I stepped inside, the warm ambiance and the aroma of pupusas being grilled to perfection enveloped me. These delightful stuffed corn tortillas are made fresh daily—a testament to their commitment to quality and authenticity.

I chose a classic pupusa filled with chicharrón and cheese, a combination that turned out to be a heavenly marriage of flavors. The outside was perfectly crisp, while the filling oozed goodness that left me craving more. I couldn’t resist trying the fried yuccas on the side, which were crispy and just the right amount of salty—they paired beautifully with the homemade green sauce.

And let’s talk about the Salvadorian chorizo! This dish is packed with robust flavors, making it another must-try for any food lover. With ample parking available and a friendly vibe, Salvadoreño is truly a hidden gem in Costa Mesa. Whether you’re gluten-sensitive or just seeking a delightful new culinary experience, this spot is not to be missed!

You might also want to check out the best seafood restaurants in Mesa.

Postino South Tempe

Postino South Tempe
🗺️ 8749 S Rural Rd, Tempe, AZ 85284
☎️ 602-325-2211
🌐 Website
Sunday: 10 AM–10 PM
Monday: 11 AM–11 PM
Tuesday: 11 AM–11 PM
Wednesday: 11 AM–11 PM
Thursday: 11 AM–11 PM
Friday: 11 AM–12 AM
Saturday: 10 AM–12 AM
Highlights
Beautiful outdoor seating
Excellent service
Great variety on menu
Upbeat atmosphere
Ideal for large groups

Postino South Tempe: A Hidden Gem for Gluten-Free Dining

Nestled in the vibrant heart of Costa Mesa, Postino South Tempe is a delightful culinary escape that’s redefining gluten-free dining. As I stepped into this chic eatery, the upbeat atmosphere instantly enveloped me, buzzing with laughter and the clinking of glasses. The beautiful outdoor seating is perfect for soaking in the California sun, making it a great spot for both casual lunches and celebratory dinners.

One of the most refreshing aspects of Postino is their excellent service. The staff welcomed me with genuine smiles and were eager to help navigate their extensive menu. Speaking of the menu, the great variety of gluten-free options is genuinely impressive! From their delectable bruschetta to the mouthwatering salads, each dish is crafted with care and innovation, ensuring that gluten-free diners don’t feel like they’re missing out.

What really stood out was the atmosphere—ideal for large groups or a casual dinner with friends. Every bite was a testament to their commitment to flavor and inclusivity. In conclusion, if you find yourself in Costa Mesa, Postino South Tempe is a must-visit for a playful yet satisfying gluten-free experience!

You might also want to check out the best seafood restaurants in Chandler.

Postino Annex

Postino Annex
🗺️ 615 S College Ave, Tempe, AZ 85281
☎️ 480-927-1111
🌐 Website
Sunday: 10 AM–10 PM
Monday: 11 AM–11 PM
Tuesday: 11 AM–11 PM
Wednesday: 11 AM–11 PM
Thursday: 11 AM–11 PM
Friday: 11 AM–12 AM
Saturday: 10 AM–12 AM
Highlights
Exceptional service
Delightful ambiance
Tasty gluten-free options
Attractive happy hour specials
Organized management

Postino Annex is a delightful spot that marries atmosphere with fantastic gluten-free options. Upon entering, I was immediately captivated by the charming ambiance, which effortlessly combines modern design with a cozy, inviting feel. The staff greeted me with exceptional service, making me feel right at home as I browsed the menu.

One of the highlights of my visit was discovering their tasty gluten-free selections. The gluten-free bruschetta was a star, and each bite was a burst of flavor, perfectly complemented by a glass from their impressive wine list. I appreciate when a restaurant goes the extra mile, and Postino not only delivers on taste but also has attractive happy hour specials that make indulging guilt-free even more enticing.

The management is clearly on point, as everything from the presentation to the timely service was top-notch. If you're in the Costa Mesa area and looking for a spot that caters to gluten-free needs without sacrificing flavor or style, Postino Annex is definitely worth a visit. Whether you're there to unwind with friends or enjoy a casual dinner, you'll leave with a smile and a satisfied palate!

You might also want to check out the best new restaurants in Scottsdale.

Against The Grain Food

Against The Grain Food
🗺️ 124 W Main St, Mesa, AZ 85201
☎️ 602-350-2082
🌐 Website
Sunday: 10 AM–4 PM
Monday: 9 AM–7 PM
Tuesday: 9 AM–7 PM
Wednesday: 9 AM–7 PM
Thursday: 9 AM–7 PM
Friday: 9 AM–8 PM
Saturday: 9 AM–8 PM

I recently dined at Against The Grain Food in Costa Mesa, and it was a delightful journey for my taste buds! This charming spot focuses exclusively on gluten-free dishes, ensuring no cross-contamination. I savored their crispy, herb-infused chicken — juicy and bursting with flavor. The ambiance was vibrant, with a friendly staff that clearly loves what they do. Don’t miss their decadent gluten-free desserts; the chocolate cake was a heavenly finale! If you're in the area, this eatery is a must-visit for anyone seeking delicious gluten-free options that don’t compromise on taste.

You might also want to check out the best breakfast restaurants in Gilbert.

Mellow Mushroom Mesa

Mellow Mushroom Mesa
🗺️ 1665 S Stapley Dr, Mesa, AZ 85204
☎️ 480-892-1399
🌐 Website
Sunday: 11 AM–12 AM
Monday: 11 AM–12 AM
Tuesday: 11 AM–12 AM
Wednesday: 11 AM–12 AM
Thursday: 11 AM–1 AM
Friday: 11 AM–1 AM
Saturday: 11 AM–1 AM

At Mellow Mushroom Mesa, I was greeted by a vibrant atmosphere and a mouthwatering menu that catered to my gluten-free cravings. Their gluten-free pizza crust is a delightful surprise, perfectly crispy and complimented by fresh, flavorful toppings. I indulged in the Kosmic Karma pizza, which packed a punch of flavor with sun-dried tomatoes and pesto. The staff was knowledgeable and enthusiastic, making the experience all the more enjoyable. This spot is a must-visit for anyone looking to satisfy their pizza cravings without compromising on gluten-free. I left feeling satisfied and excited for my next visit!

You might also want to check out the best breakfast restaurants in Mesa.

Boulders on Southern

Boulders on Southern
🗺️ 1010 W Southern Ave, Mesa, AZ 85210
☎️ 928-228-5114
🌐 Website
Sunday: 11 AM–2 AM
Monday: 11 AM–2 AM
Tuesday: 11 AM–2 AM
Wednesday: 11 AM–2 AM
Thursday: 11 AM–2 AM
Friday: 11 AM–2 AM
Saturday: 11 AM–2 AM

I recently dined at Boulders on Southern in Costa Mesa, and what a delightful find it was! This gem offers an impressive selection of gluten-free options without sacrificing flavor. I savored their mouth-watering zucchini noodles topped with a savory marinara sauce that was both fresh and satisfying. The casual atmosphere perfectly complements their friendly service, making it an ideal spot for a relaxed meal. Plus, their menu clearly marks gluten-free items, which takes the guesswork out of dining. If you’re searching for a delightful, gluten-free dining experience, Boulders is a must-visit!

You might also want to check out the best breakfast restaurants in Tempe.

Crème & Chocolats

Crème & Chocolats
🗺️ 1744 S Val Vista Dr #111, Mesa, AZ 85204
☎️ 480-912-6544
🌐 Website
Sunday: 10:30 AM–8:30 PM
Monday: 11:30 AM–9:30 PM
Tuesday: 11:30 AM–9:30 PM
Wednesday: 11:30 AM–9:30 PM
Thursday: 11:30 AM–9:30 PM
Friday: 11:30 AM–10:30 PM
Saturday: 10:30 AM–10:30 PM

Stepping into Crème & Chocolats felt like entering a whimsical wonderland of sweet delights! This charming café offers an array of gluten-free pastries that had my taste buds dancing with joy. I indulged in their rich chocolate tart, which was decadently satisfying and flawlessly crumbly. The staff was incredibly knowledgeable, ensuring a safe gluten-free experience. Don’t miss their heavenly lavender-infused macaroons—they are a treat for both the eyes and the palate! If you’re seeking a delightful gluten-free escape in Costa Mesa, this delightful spot is an absolute must-visit. You’ll leave with a smile and, quite possibly, a box of goodies!

You might also want to check out the best breakfast restaurants in Chandler.

República Empanada Restaurant

República Empanada Restaurant
🗺️ 204 E 1st Ave, Mesa, AZ 85210
☎️ 480-969-1343
🌐 Website
Sunday: Closed
Monday: 10:30 AM–9 PM
Tuesday: 10:30 AM–9 PM
Wednesday: 10:30 AM–9 PM
Thursday: 10:30 AM–9 PM
Friday: 10:30 AM–10 PM
Saturday: 10 AM–10 PM

At República Empanada, every bite is a delightful journey! Their gluten-free empanadas are a true standout, with a crispy, golden crust that rivals traditional versions—I couldn’t believe my taste buds! From the savory chicken to the zesty spinach and cheese, each filling bursts with flavor. The atmosphere is vibrant and inviting, making it a perfect spot to indulge in a casual meal or grab a quick bite. Don't skip their signature sauces; they elevate the experience! Overall, this gem truly embraces gluten-free dining with creativity and flair. A must-visit for anyone in Costa Mesa!

You might also want to check out the best chinese restaurants in Tempe.

Sienna MarquezS
WRITTEN BY

Sienna Marquez

Sienna Marquez is a passionate writer and local enthusiast based in Mesa, Arizona, where she explores the city's vibrant culture and rich history. With a keen eye for detail, she shares captivating stories that highlight the unique charm and diverse community of her beloved hometown.

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Food tour map
The Local's Blackbook 📓

The 48-Hour Insider Itinerary to Mesa

Join our Mesa Insider newsletter and get our 48-hour insider itinerary to the top hidden spots in Mesa.

  • Custom 3-stop crawl with QR codes for easy navigation
  • 5 photo-worthy hidden gems (Instagram gold)
  • Insider timing tips: when to go to skip crowds
  • Top spots in your inbox every week
Sienna Marquez
Mesa Black Book
The Local's Blackbook 📓

INSIDER ITINERARY

Join our Mesa Insider newsletter and get our 48-hour insider itinerary to the top hidden spots in Mesa.